Joy series #13

Todays Joy is all about finding peace in my very limited alone time. It isn't often that I don't find myself sending an email or text, looking at my computer, scribbling in my planner, or doing some long neglected housework, or shuffling my kids to the store, an after school activity, the park, you name it. Sometimes I feel like if I don't move a hundred miles a minute, I wouldn't know what to do with myself. 

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So I suppose this is a mini challenge for myself. I used to spend a lot more time on the yoga mat, or meditating, an I think reconnecting with that joy is something all of us can relate to at one point of another. 

 

Do you feel like you make time to be alone? Meditate? Do you prioritize stillness or alone time in your daily life? I'd love to hear some tips and trick from any of my readers that might make this commitment to themselves. 

 

Cheers, 

GB